Powerful food deserves
some powerful words.
Latest Posts
How to Stay Healthy While Traveling for Work: Healthy Habits for Business Travelers
In 2022, there were 460 million American business travelers! Business travel is nearly back to pre-pandemic levels, but business and leisure travel alike are not only returning to normal, they...
Lunch Ideas For Work: No Fridge, No Microwave, No Problem!
How many days in a row would you eat a peanut butter and jelly sandwich for lunch? Even if you absolutely love PB&J sandwiches, at some point, you’ll never want...
Success Story: Meet Noelia Beltre
What was their lifestyle before Project U? I used to work out pretty often, but I would eat out every single day. Sometimes for breakfast, lunch and dinner. Of course,...
Guide to Proper Running Posture: How to Run Better, Faster, and Farther
Remember how your mother would scold you for not standing up straight and encouraged you to walk around the house with a book on your head? Well she wasn’t...
Living the Fit Life: Meet Mary
I am passionate about being a Wellness Coach at Fitlife Foods because…. My philosophy is that food is medicine! Food is so powerful, and it’s crazy how much mindfulness is...
My Journey to Wellness - Fit Notes from Katie
Hey Everyone! My name is Katie Slater, I am the Wellness Coordinator for Fitlife Foods. Tune in every other week for posts on what Fitlife Foods has to offer,...
Success Story Winner
Our chefs create the awesome meals. Our Wellness Coaches share their guidance. But you make Fitlife a reality by living it. That’s why we’d like to recognize our Success Story Winner —...
Lucky Number 7
I am still amazed every day. Our customers come into our stores or get meals delivered every week. They take their incredibly hard earned money that they work their butts...
