Powerful food deserves some powerful words.
Latest Posts
How to Practice Self-Acceptance
To experience the true benefits of self-acceptance, we have to learn to accept all parts of ourselves, and healthy meals like those from Fitlife Foods can help. Self-acceptance may seem...
Plant-Based Holiday Recipes
Scorching hot summers make us thirsty for three things: water, winter and winning. Oh yeah, we’re missing the holidays right now, with all those yummy feasts. So we’re thinking ahead...
Top 10 Learnings from 2021 to Prep for 2022
BY: FOUNDER & CEO, DAVID OSTERWEIL I want to wish everyone a Happy New Year. Most of all, I hope you had a wonderful and joyous time with your friends...
Reach Your Goals With The 21/90 Rule
Let's jumpstart your resolutions! You don’t have to wait till the new year to start a new healthy habit. Get ahead of your 2022 goals right now with free help...
Rethinking Gratitude
10 years ago, I am not sure I saw the word “gratitude” used as much as it is today. There were a few places it started. I remember Lululemon being...
5 Ways to Power through the Holidays
While the holidays can be a hectic time for all, we’re here to make meal prep easier than ever. So whether you’re looking for healthy food options in-store, or prefer...
Welcome to the Future of FitMeals
Our containers are about much more than just a new look. They’re completely reimagined for the freshest, most delicious and nutrient-dense meals possible. Some of the upgraded features of our...
A Fitlifer’s Survival Guide to Snacking
If you haven’t already heard the news, diets are out and lifestyle changes are in. But arguably, the hardest part about lifestyle changes is the blurred parameters of what you...
