Powerful food deserves some powerful words. Powerful food deserves some powerful words.

Powerful food deserves some powerful words.

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Top 10 Learnings from 2021 to Prep for 2022

Jan 05, 2022
BY: FOUNDER & CEO, DAVID OSTERWEIL I want to wish everyone a Happy New Year. Most of all, I hope you had a wonderful and joyous time with your friends...

Reach Your Goals With The 21/90 Rule

Dec 11, 2021
Let's jumpstart your resolutions! You don’t have to wait till the new year to start a new healthy habit. Get ahead of your 2022 goals right now with free help...

Rethinking Gratitude

Nov 21, 2021
10 years ago, I am not sure I saw the word “gratitude” used as much as it is today. There were a few places it started. I remember Lululemon being...

5 Ways to Power through the Holidays

Nov 19, 2021
While the holidays can be a hectic time for all, we’re here to make meal prep easier than ever. So whether you’re looking for healthy food options in-store, or prefer...

Welcome to the Future of FitMeals

Aug 24, 2021
Our containers are about much more than just a new look. They’re completely reimagined for the freshest, most delicious and nutrient-dense meals possible.  Some of the upgraded features of our...

A Fitlifer’s Survival Guide to Snacking

Feb 02, 2021
If you haven’t already heard the news, diets are out and lifestyle changes are in. But arguably, the hardest part about lifestyle changes is the blurred parameters of what you...