IT’S NOT THE WEIGHT I LOST, IT’S WHAT I GAINED!

Davis Watson had a goal to lose weight before he went on a trip to Iceland with his wife. He decided to give himself a month of eating mostly Fitlife, incorporating more physical activity, and staying accountable to his Wellness Coach.

“I lost 11 pounds and 3% body fat and an overall increase in energy in the course of about 4 weeks.”