Menu - old

Menu - old

Classic Pot Roast

Classic Pot Roast

Lean cuts of beef slow-braised with carrots, tomatoes, and onions alongside rosemary roasted potatoes and fresh green beans sautéed with caramelized shallots. Topped with a handful of fresh herbs.

Small:
Calories: 230
Carbohydrates: 24g (Net: 19g) 
Protein: 13g
Fat: 8g

Medium:
Calories: 320
Carbohydrates: 30g (Net: 24g) 
Protein: 20g 
Fat: 12g

$0.00

Butternut Coconut Curry

Butternut Coconut Curry

Sweet butternut squash, peppers and onions simmered in a creamy coconut sauce with aromatic spices, over a bed of Pulao rice.


One Size:
Calories: 370
Carbohydrates: 54g (Net: 53g)
Protein: 6g
Fat: 14g 

$0.00

Apricot Glazed Chicken

Apricot Glazed Chicken

Grilled chicken breast glazed with apricot & honey, paired with perfectly roasted root vegetables. Served on a bed of delightfully nutritious bulgur wheat and mixed vegetable pilaf. 

Small:
Calories: 330
Carbohydrates: 35g (Net: 30g) 
Protein: 29g
Fat: 9g

Medium:
Calories: 430
Carbohydrates: 46g (Net: 39g) 
Protein: 38g 
Fat: 12g

Large:
Calories: 560 
Carbohydrates: 61g (Net: 51g) 
Protein: 47g 
Fat: 15g

$0.00

Pulled Pork Carnitas

Pulled Pork Carnitas

This fresh, bold dish brings classic flavors from Yucatan right to your door. Made with smoked pork, cooked low and slow, and served on a bed of cilantro lime brown rice with homemade roasted pineapple salsa and fire roasted veggies, it’s the perfect balance of smokey, sweet, and so satisfying. 

Small:
Calories: 260
Carbohydrates: 17g (Net: 14g) 
Protein: 24g 
Fat: 11g

Medium:
Calories: 350
Carbohydrates: 24g (Net: 21g) 
Protein: 27g
Fat: 14g

Large:
Calories: 480
Carbohydrates: 27g (Net: 25g) 
Protein: 50g 
Fat: 20g

$0.00

BBQ Beef with Mac 'N Cheese

BBQ Beef with Mac 'N Cheese

Tender smoked beef brisket in our signature Kansas City-style BBQ sauce, with a side of creamy butternut and cheddar baked Mac ’N cheese, topped with whole wheat panko breadcrumbs and fresh herbs.


Small:
Calories: 330
Carbohydrates: 33g (Net: 33g)
Protein: 26g 
Fat: 12g 


Medium:
Calories: 420
Carbohydrates: 37g (Net: 37g)
Protein: 36g 
Fat: 15g 


Large:
Calories: 600 
Carbohydrates: 54g (Net: 53g)
Protein: 51g 
Fat: 22g

$0.00

Three Protein Mixed Grill

3-Protein Mixed Grill

This ultra low-carb, gluten-free dish is made with tender seared steak, all-natural roasted red pepper chicken and asiago garlic chicken sausage. Paired with nutrient-rich air-fried carrot and parsnip fries and served with roasted garlic aioli dipping sauce on the side. 

Small:
Calories: 330
Carbohydrates: 8g (Net: 5g) 
Protein: 33g
Fat: 18g

Medium:
Calories: 450
Carbohydrates: 13g (Net: 7g) 
Protein: 42g 
Fat: 24g

Large:
Calories: 610 
Carbohydrates: 18g (Net: 10g) 
Protein: 58g 
Fat: 31g

$0.00

Grass Fed Bison Burger

Grass Fed Bison Burger

Our grass-fed, lean bison patty is blended with roasted Crimini mushrooms to cut down on the fat and bring out the umami flavor. This low-carb, dairy-free,  gluten-free favorite is served with fresh roasted cauliflower and sweet potato 'fries'.

One Size:
Calories: 410
Carbohydrates: 34g (Net: 28g)
Protein: 27g
Fat: 18g

$0.00

Honey Sriracha Chicken

Honey Sriracha Chicken

Slow-roasted chicken thigh basted with house-made honey sriracha sauce, served with a side of quinoa veggie stir fry.

Small:
Calories: 270
Carbohydrates: 14g (Net: 11g)
Protein: 24g
Fat: 13g

Medium:
Calories: 370
Carbohydrates: 20g (Net: 16g)
Protein: 35g
Fat: 19g

Large:
Calories: 570
Carbohydrates: 28g (Net: 22g)
Protein: 51g
Fat: 27g

$0.00

Simply Grilled Salmon

Simply Grilled Salmon

Fresh Atlantic salmon, grilled and seasoned to perfection, served over a bed of quinoa and roasted brussels sprouts, cauliflower and kale.

One Size:
Calories: 430
Carbohydrates: 20g (Net: 14g) 
Protein: 43g 
Fat: 20g

$0.00

Chicken Enchilada Bake

Chicken Enchilada Bake

All-natural roasted chicken breast layered with sauteed red peppers and onions, corn and cheddar cheese between gluten-free corn tortillas topped off with our homemade zesty ancho chili enchilada sauce and served with Mexican cauliflower rice.

Small:
Calories: 270
Carbohydrates: 24g (Net: 21g)
Fats: 11g
Protein: 19g

Medium:
Calories: 400
Carbohydrates: 35g (Net: 30g)
Fats: 16g
Protein: 29g

Large:
Calories: 530
Carbohydrates: 46g (Net: 40g)
Fats: 21g
Protein: 38g

$0.00

Andrew's Scramble

Andrew's Scramble

Our 3:1 ratio of egg white to egg yolk scramble paired with AmyLu® all-natural, apple-maple chicken sausage and low-sodium, lightly smoked, Al Fresco® chicken bacon. Served with a side of sweet and red potato ‘hash’ browns and shredded cheddar cheese. This gluten-free, low-carb breakfast is the perfect way to kick-start your morning!


One Size:
Calories: 280 
Carbohydrates: 23g (Net: 20g)
Protein: 16g
Fat: 10g 

$0.00

Chicken Burger

Chicken Burger

An all-natural , tender chicken burger grilled to perfection brushed with smoky BBQ sauce. Layered with sautéed baby spinach and melty pepper jack cheese. Served with a side of slow-roasted cauliflower  florets and low-fat baked sweet potato tots to unleash your inner child. 

One Size:
Calories: 420 
Carbohydrates: 33g (Net: 29g) 
Protein: 36g 
Fat: 15g

$0.00