Menu - old

Menu - old

Classic Pot Roast

Classic Pot Roast

Lean cuts of beef slow-braised with carrots, tomatoes, and onions alongside rosemary roasted potatoes and fresh green beans sautéed with caramelized shallots. Topped with a handful of fresh herbs.

Small:
Calories: 230
Carbohydrates: 24g (Net: 19g) 
Protein: 13g
Fat: 8g

Medium:
Calories: 320
Carbohydrates: 30g (Net: 24g) 
Protein: 20g 
Fat: 12g

$0.00

Butternut Coconut Curry

Butternut Coconut Curry

Sweet butternut squash, peppers and onions simmered in a creamy coconut sauce with aromatic spices, over a bed of Pulao rice.


One Size:
Calories: 370
Carbohydrates: 54g (Net: 53g)
Protein: 6g
Fat: 14g 

$0.00

Apricot Glazed Chicken

Apricot Glazed Chicken

Grilled chicken breast glazed with apricot & honey, paired with perfectly roasted root vegetables. Served on a bed of delightfully nutritious bulgur wheat and mixed vegetable pilaf. 

Small:
Calories: 330
Carbohydrates: 35g (Net: 30g) 
Protein: 29g
Fat: 9g

Medium:
Calories: 430
Carbohydrates: 46g (Net: 39g) 
Protein: 38g 
Fat: 12g

Large:
Calories: 560 
Carbohydrates: 61g (Net: 51g) 
Protein: 47g 
Fat: 15g

$0.00

Pulled Pork Carnitas

Pulled Pork Carnitas

This is our modern take on a Spanish classic with a bold and fresh profile. It’s made with smoked pork, cooked low and slow with our ancho chili blend. Served on a bed of cilantro converted brown rice with fresh homemade Pico de Gallo and shredded cheddar cheese on the side. 

Small:
Calories: 320
Carbohydrates: 22g (Net: 21g) 
Protein: 23g 
Fat: 16g

Medium:
Calories: 420
Carbohydrates: 32g (Net: 31g) 
Protein: 29g
Fat: 19g

Large:
Calories: 600
Carbohydrates: 47g (Net: 46g) 
Protein: 43g 
Fat: 26g

$0.00

BBQ Beef with Mac 'N Cheese

BBQ Beef with Mac 'N Cheese

Tender smoked beef brisket in our signature Kansas City-style BBQ sauce, with a side of creamy butternut and cheddar baked Mac ’N cheese, topped with whole wheat panko breadcrumbs and fresh herbs.


Small:
Calories: 330
Carbohydrates: 33g (Net: 33g)
Protein: 26g 
Fat: 12g 


Medium:
Calories: 420
Carbohydrates: 37g (Net: 37g)
Protein: 36g 
Fat: 15g 


Large:
Calories: 600 
Carbohydrates: 54g (Net: 53g)
Protein: 51g 
Fat: 22g

$0.00

Three Protein Mixed Grill

3-Protein Mixed Grill

This ultra low-carb, gluten-free dish is made with tender seared steak, all-natural roasted red pepper chicken and asiago garlic chicken sausage. Paired with nutrient-rich air-fried carrot and parsnip fries and served with roasted garlic aioli dipping sauce on the side. 

Small:
Calories: 330
Carbohydrates: 8g (Net: 5g) 
Protein: 33g
Fat: 18g

Medium:
Calories: 450
Carbohydrates: 13g (Net: 7g) 
Protein: 42g 
Fat: 24g

Large:
Calories: 610 
Carbohydrates: 18g (Net: 10g) 
Protein: 58g 
Fat: 31g

$0.00

Grass Fed Bison Burger

Grass Fed Bison Burger

Our grass-fed, lean bison patty is blended with roasted Crimini mushrooms to cut down on the fat and bring out the umami flavor. This low-carb, dairy-free,  gluten-free favorite is served with fresh roasted cauliflower and sweet potato 'fries'.

One Size:
Calories: 410
Carbohydrates: 34g (Net: 28g)
Protein: 27g
Fat: 18g

$0.00

Honey Sriracha Chicken

Honey Sriracha Chicken

Sriracha and honey-roasted chicken over a low-carb bed of rice and fresh steamed green beans. Served with a side of sweet and spicy sriracha drizzle. This metabolism boosting, gluten-free and dairy-free dish is packed full of antioxidants.

Small:
Calories: 290
Carbohydrates: 27g (Net: 26g)
Protein: 25g
Fat: 9g

Medium:
Calories: 430
Carbohydrates: 40g (Net: 38g)
Protein: 36g
Fat: 13g

$0.00

Chicken Protein Potato Skins

Chicken Protein Potato Skins

Tex-mex seasoned all-natural chicken layered over roasted russet potato wedges with melty cheddar cheese, fresh Pico De Gallo and organic, low-sodium black beans with a side of fat-free Greek yogurt. This irresistible dish is high-protein, high-fiber, low-carb and packed full of flavor. 

Small:
Calories: 320
Carbohydrates: 22g (Net: 19g)
Fats: 11g
Protein: 33g

Medium:
Calories: 450
Carbohydrates: 31g (Net: 27g)
Fats: 14g
Protein: 46g

Large:
Calories: 560
Carbohydrates: 33g (Net: 31g)
Fats: 22g
Protein: 62g

$0.00

Simply Grilled Salmon

Simply Grilled Salmon

This simple, clean, keto-friendly dish is made with Omega-3 rich fresh Atlantic salmon seasoned to perfection over a baby spinach, Vitamin K rich kale and red cabbage salad with fresh roasted asparagus. 

One Size:
Calories: 370 
Carbohydrates: 4g (Net: 2g) 
Protein: 38g 
Fat: 21g

$0.00

Chicken Enchilada Bake

Chicken Enchilada Bake

Low-carb enchiladas, need we say more? We bake our enchiladas instead of frying them! They are made with all-natural roasted chicken breast layered with sauteed red peppers and onions, corn and cheddar cheese between gluten-free corn tortillas topped off with our homemade zesty ancho chili enchilada sauce. 

Small:
Calories: 300
Carbohydrates: 25g (Net: 20g)
Fats: 11g
Protein: 20g

Medium:
Calories: 440
Carbohydrates: 36g (Net: 29g)
Fats: 16g
Protein: 29g

Large:
Calories: 590
Carbohydrates: 49g (Net: 39g)
Fats: 22g
Protein: 39g

$0.00

Andrew's Scramble

Andrew's Scramble

Our 3:1 ratio of egg white to egg yolk scramble paired with AmyLu® all-natural, apple-maple chicken sausage and low-sodium, lightly smoked, Al Fresco® chicken bacon. Served with a side of sweet and red potato ‘hash’ browns and shredded cheddar cheese. This gluten-free, low-carb breakfast is the perfect way to kick-start your morning!


One Size:
Calories: 280 
Carbohydrates: 23g (Net: 20g)
Protein: 16g
Fat: 10g 

$0.00