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Butternut Coconut Curry

Butternut Coconut Curry

Sweet butternut squash, peppers and onions simmered in a creamy coconut sauce with aromatic spices, over a bed of Pulao rice.


One Size:
Calories: 370
Carbohydrates: 54g (Net: 53g)
Protein: 6g
Fat: 14g 

$0.00

Pulled Pork Carnitas

Pulled Pork Carnitas

This fresh, bold dish brings classic flavors from Yucatan right to your door. Made with smoked pork, cooked low and slow, and served on a bed of cilantro lime brown rice with homemade roasted pineapple salsa and fire roasted veggies, it’s the perfect balance of smokey, sweet and so satisfying.

WHY WE MADE IT:
•We’ve taken our favorite fresh flavors from the Yucatan—brought them right to your door!
•Roasted pineapple salsa perfectly balances with the crispy pulled pork.
•Cilantro lime rice and fire roasted veggies add even more to feel good about eating.

SMALL:
Calories: 260
Carbohydrates: 17g (Net: 14g)
Protein: 24g
Fat: 11g

MEDIUM:
Calories: 350
Carbohydrates: 24g (Net: 21g)
Protein: 27g
Fat: 14g

LARGE:
Calories: 480
Carbohydrates: 27g (Net: 25g)
Protein: 50g
Fat: 20g

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BBQ Beef with Mac & Cheese

BBQ Beef with Mac & Cheese

Tender smoked beef brisket in our signature Kansas City-style BBQ sauce, with a side of creamy butternut and cheddar baked Mac ’N cheese, topped with whole wheat panko breadcrumbs and fresh herbs.

WHY WE MADE IT:
•Sweet and smokey Kansas-city style sauce has traditional BBQ flavor with less sugar.
•Butternut squash mac & cheese keeps sauce creamy while sneaking in produce.
•The ultimate comfort food dish you’ll crave time and time again.

SMALL:
Calories: 330
Carbohydrates: 33g (Net: 33g)
Protein: 26g
Fat: 12g

MEDIUM:
Calories: 420
Carbohydrates: 37g (Net: 37g)
Protein: 36g
Fat: 15g

LARGE:
Calories: 600
Carbohydrates: 54g (Net: 53g)
Protein: 51g
Fat: 22g

 

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Three Protein Mixed Grill

3-Protein Mixed Grill

This ultra low-carb, gluten-free dish is made with tender seared steak, all-natural roasted red pepper chicken and asiago garlic chicken sausage. Paired with nutrient-rich carrot and parsnip fries and served with roasted garlic aioli dipping sauce on the side. 

WHY WE MADE IT:
•Why pick one protein when you can have all your faves in one dish?
•Regular french fries? No way. We’ve upgraded with carrot and parsnip fries.
•The Air Fryer makes fries super crispy while garlic dipping sauce brings extra yum.

SMALL:
Calories: 330
Carbohydrates: 8g (Net: 5g) 
Protein: 33g
Fat: 18g

MEDIUM:
Calories: 450
Carbohydrates: 13g (Net: 7g) 
Protein: 42g 
Fat: 24g

LARGE:
Calories: 610 
Carbohydrates: 18g (Net: 10g) 
Protein: 58g 
Fat: 31g

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Grass Fed Bison Burger

Grass Fed Bison Burger

Our grass-fed, lean bison patty is blended with roasted Crimini mushrooms to cut down on the fat and bring out the umami flavor. This low-carb, dairy-free,  gluten-free favorite is served with fresh roasted cauliflower and sweet potato 'fries'.

One Size:
Calories: 410
Carbohydrates: 34g (Net: 28g)
Protein: 27g
Fat: 18g

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Honey Sriracha Chicken

Honey Sriracha Chicken

Slow-roasted chicken thigh basted with house-made honey sriracha sauce, served with a side of quinoa veggie stir fry.

Small:
Calories: 270
Carbohydrates: 14g (Net: 11g)
Protein: 24g
Fat: 13g

Medium:
Calories: 370
Carbohydrates: 20g (Net: 16g)
Protein: 35g
Fat: 19g

Large:
Calories: 570
Carbohydrates: 28g (Net: 22g)
Protein: 51g
Fat: 27g

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Simply Grilled Salmon

Simply Grilled Salmon

Fresh Atlantic salmon, grilled and seasoned to perfection, served over a bed of quinoa and roasted brussels sprouts, cauliflower and kale.

One Size:
Calories: 430
Carbohydrates: 20g (Net: 14g) 
Protein: 43g 
Fat: 20g

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Chicken Enchilada Bake

Chicken Enchilada Bake

All-natural roasted chicken breast layered with sautéed red peppers and onions, corn and cheddar cheese between gluten-free corn tortillas topped off with our homemade zesty ancho chili enchilada sauce and served with Mexican cauliflower rice.

WHY WE MADE IT:
•A healthy take on a traditional Mexican fave. Baked instead of fried—yum!
•All-natural chicken breast, corn, peppers, onions and cheese create layers of flavor.
•Mexican cauliflower rice and ancho chili sauce spice things up!

SMALL:
Calories: 270
Carbohydrates: 24g (Net: 21g)
Fats: 11g
Protein: 19g

MEDIUM:
Calories: 400
Carbohydrates: 35g (Net: 30g)
Fats: 16g
Protein: 29g

LARGE:
Calories: 530
Carbohydrates: 46g (Net: 40g)
Fats: 21g
Protein: 38g

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Andrew's Scramble

Andrew's Scramble

Our 3:1 ratio of egg white to egg yolk scramble paired with AmyLu® all-natural, apple-maple chicken sausage and low-sodium, lightly smoked, Al Fresco® chicken bacon. Served with a side of sweet and red potato ‘hash’ browns and shredded cheddar cheese. This gluten-free, low-carb breakfast is the perfect way to kick-start your morning!


Why We Made It:
•All your breakfast faves in one delicious dish.
•Crave-worthy chicken bacon & sausage are big on flavor—with way less sodium.
•Perfectly scrambled eggs make this dish a protein powerhouse.


One Size:
Calories: 280
Carbohydrates: 23g (Net: 20g)
Protein: 16g
Fat: 10g

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Chicken Pesto Tortellini

Chicken Pesto Tortellini

Whole wheat cheese tortellini tossed with grilled chicken in our house-made pesto sauce and mixed with in-season peas, mushrooms, and summer squash.

WHY WE MADE IT:
•Our house-made pesto sauce is ultra-creamy and delicious with no dairy!
•Peas, baby spinach, and summer squash deliver extra nutrients–and a summer vibe.
•Whole wheat cheese tortellini and grilled chicken make this so-good dish so guilt-free.


SMALL:

Calories: 320
Carbohydrates: 27g (Net: 25g) 
Protein: 18g 
Fat: 16g

MEDIUM:
Calories: 440 
Carbohydrates: 38g (Net: 35g) 
Protein: 25g
Fat: 22g

LARGE:
Calories: 570 
Carbohydrates: 51g (Net: 47g) 
Protein: 35g 
Fat: 30g

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Turkey Bolognese

Turkey Bolognese

We took a classic American comfort food dish and put a healthy spin on it. We took all white-meat ground turkey simmered with ground Omega-3 rich flax seed, tomatoes and spices to make a heart healthy meat sauce. Served over fiber rich Barilla® pasta.


Small:
Calories: 270
Carbohydrates: 35g (Net: 32g) 
Protein: 14g
Fat: 9g

Medium:
Calories: 400
Carbohydrates: 54g (Net: 49g) 
Protein: 20g
Fat: 12g 

Large:
Calories: 550
Carbohydrates: 73g (Net: 67g) 
Protein: 28g 
Fat: 17g

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Paleo Sloppy Joe

Paleo Sloppy Joe

Grass-fed, lean ground beef flavored with fresh tomato sauce and honey for a healthier alternative to the classic. Served with a side of savory sweet potato rosti.

Small:
Calories: 280
Carbohydrates: 31g (Net: 27g) 
Protein: 20g
Fat: 9g

Medium:
Calories: 390
Carbohydrates: 43g (Net: 37g) 
Protein: 27g
Fat: 12g 

Large:
Calories: 580
Carbohydrates: 60g (Net: 51g) 
Protein: 42g 
Fat: 19g

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