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Pumpkin French Toast
Decadent yet simple. Thick slices of brioche bread dipped in sweet, perfectly spiced pumpkin batter and griddled to perfection. Served with a side of crispy chicken bacon, maple syrup, and plant-based butter with the added nutrients of pumpkin, this day-starter is a serious day-maker.
ONE-SIZE:
Calories: 370
Total Carbs: 35g (Net: 32g)
Fats: 22g
Protein: 9g
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Chicken Caesar Power Bowl
A classic Chicken Caesar salad with a healthy twist! We toss fiber-rich broccoli with tri-color quinoa and steamed kale, then top with almonds & grilled chicken. Served with our house-made vegan Caesar dressing on the side so you can use as much or as little as you like.
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Egg White Trifecta
With delicious scrambled egg whites, chicken apple sausage and house-made hashbrowns, this filling meal has all the protein (and flavor!) you need to start your day off right—plus, it’s low-calorie, keto-friendly and gluten-free!
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Steak Fajita Bowl
Everything you need to feel your best in one bowl! Marinated steak, roasted bell peppers and black beans atop cilantro lime rice for gluten-free, dairy-free, and guilt-free energy any time of day.
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Carb-Smart Caprese Chicken
Italian-inspired deliciousness, here. We sear tender chicken breasts to juicy perfection, then top with basil pesto and provolone cheese and drizzle with balsamic glaze. Served on a bed of fresh basil pomodoro sauce with roasted potatoes and bell peppers.
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Fiber-Rich Shrimp Diavolo
Our marinated shrimp is simmered in a tomato sauce with chili flakes and fresh parsley and served with vegetable-packed couscous pilaf and roasted brussels sprouts with lemon and parmesan for filling fiber and satisfying flavor.
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Skinny Chicken Marsala
A healthy take on an Italian-American favorite. Our pan-seared chicken cutlets are sauteed with fresh mushrooms, garlic, herbs and spices, and finished with a savory house-made Marsala wine sauce. Served with a blend of multi-grain orzo and seasonal veg—that’s mealtime amore!
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Haily's Chicken Katsu
The winner of our You Be the Chef Contest, Haily, helped design this recipe (Go Haily!) Baked Panko crusted chicken served over a blend of rice, quinoa, coconut aminos, peas & carrots. Paired with fiber rich seasonal vegetables topped with miso butter & a side of Katsu sauce.
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High-Protein Carolina Pulled Pork
A healthy take on a southern comfort food favorite. Savory smoked pork shoulder, pulled and glazed with our tangy Carolina mustard sauce and served with a side of southern-style green beans slow-braised with chicken bacon, herbs and spices.
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GF Mediterranean Turkey Meatballs
Gluten-free goodness on a whole new level. Our turkey meatballs are slow-roasted with feta cheese and Mediterranean spices, and served with Greek-style rice with tomatoes, spinach and fresh lemon—all paired with roasted zucchini and squash for added filling fiber.
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Orange Chicken & Broccoli
A healthier take on a takeout fave with baked whole-wheat air-fried “popcorn” chicken in a house-made, portion controlled orange-ginger sauce sweetened with honey—not sugar—and using coconut aminos instead of soy sauce for reduced sodium.
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Protein Turkey Chili
Texas-style chili with a healthy twist! Made with lean ground turkey, pinto beans and lots of delicious veggies for added fiber and protein. Plus, we cook the rice in chicken broth for rich, delicious flavor without added salt or butter.
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