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BBQ Chicken Flatbread

Our fan-favorite (and kid-friendly!) pizza, made with in-house pizza sauce, melted mozzarella and cheddar cheeses, roasted red onion, fresh cilantro, and pulled rotisserie chicken with homemade Kansas City BBQ sauce for mouthwatering flavor and lots of protein—without added sugar or sodium.

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Frittata Florentine

In this Italian-inspired omelet, our 3:1 egg mix packs in the protein, with a mix of roasted bell peppers, fresh basil, red onions, baby spinach, cheddar, and mozzarella for fresh, seasonal flavor. Served with a side of seasoned breakfast potatoes and pan-seared chicken apple sausage, it’s a powerful gluten-free, low-carb way to start your day.

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Cajun Braised Shrimp

Inspired by the indulgent classic shrimp and grits, this vegetable-forward version is gluten and dairy-free with half the fat—but all the flavor! Garlic braised shrimp sautéed with andouille sausage, garlic, bell peppers, onions, and celery and served with a side of fresh green beans and toasted almonds makes this dish light and flavorful.

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Parmesan Crusted Chicken

A classic, perfected. Roasted all-natural chicken breast coated with whole wheat Japanese Panko breadcrumbs, parmesan cheese, and our in-house ranch seasoning mix. Served on a bed of steamed kale with a side of broccoli and peppers, making this dish low-carb, high-protein, and super clean.

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BBQ Beef with Mac & Cheese

Tender smoked beef brisket in our signature Kansas City-style BBQ sauce, with a side of creamy butternut and cheddar baked Mac ’N cheese, topped with whole wheat panko breadcrumbs and fresh herbs.

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Margherita Flatbread

A guilt-free twist on an Italian classic, oven-baked and topped with roasted cherry tomatoes, mozzarella, fresh herbs, and balsamic reduction. Yum!

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Pork Bulgogi Bowl

Korean style roasted pork served over a bed of brown rice & quinoa, steamed carrots & green onions, honey-sesame broccoli, sweet pickled red cabbage, and a side of spicy sesame gochu sauce.

MEDIUM:
Calories: 410
Carbohydrates: 39g (Net: 32g)
Protein: 26g
Fat: 17g

LARGE:
Calories: 550
Carbohydrates: 52g (Net: 42g)
Protein: 37g
Fat: 21g

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Grill House Burger

A light and bun-free grass-fed burger with nutrient-dense kale, cheddar cheese and our own secret sauce, served with a side of seasoned potato wedges. The perfect way to indulge your burger craving any day of the week.

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GF Sweet Potato Pancakes

Three sweet and savory fluffy pancakes made with roasted sweet potatoes paired with all-natural, low-sodium Al Fresco® chicken bacon and a side of 100% pure Vermont maple syrup.

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Pulled Pork Carnitas

This fresh, bold dish brings classic flavors from Yucatan right to your door. Made with smoked pork, cooked low and slow, and served on a bed of cilantro lime brown rice with homemade roasted pineapple salsa and fire roasted veggies, it’s the perfect balance of smokey, sweet and so satisfying.