Food You’ll Crave: 
Meal Prep Delivery & 
Pickup Services in Fort Lauderdale, FL

OUR FORT LAUDERDALE LOCATION

2414 N Federal Hwy
Fort Lauderdale, FL 33305

Phone: 954-666-0796

OUR FORT LAUDERDALE LOCATION

2414 N Federal Hwy
Fort Lauderdale, FL 33305

Phone: 954-666-0796

ORDER NOW

STORE HOURS

MONDAY
7:00 AM - 9:00 PM
TUESDAY
7:00 AM - 9:00 PM
WEDNESDAY
7:00 AM - 9:00 PM
THURSDAY
7:00 AM - 8:00 PM
FRIDAY
7:00 AM - 7:00 PM
SATURDAY
10:00 AM - 6:00 PM
SUNDAY
10:00 AM - 9:00 PM
*HOURS SUBJECT TO CHANGE BASED ON HOLIDAYS

MEET THE Fort Lauderdale TEAM

Community-Store-Leader_d07de88c-9119-4d53-8361-228978557d4b

Aaron Parker 

Fort Lauderdale Community Store Leader

Favorite fitMeal: Mac & Cheese side.

Favorite workout: Yoga.

Favorite place traveled to: Tuscon, AZ.

Why do I want to feel your best? I've always maintained a highly energetic and active lifestyle, living for the moment with a passion to make the most out of each day.

It's my responsibility to....help my guests achieve their health and wellness goals. It's the most rewarding and fulfilling "work" I could imagine coming to every day.
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Alana Bryant

Fort Lauderdale COMMUNITY WELLNESS Coach 

Favorite fitMeal: Tuscan Salmon.

Favorite workout: Heavy lifting. 

Fun fact about yourself: I recently passed the MSF course.

Why do you want to feel your best? To live a long and healthy life and look good doing it.

It's my responsibility to....keep my clients accountable.
Juggling the preparation of daily breakfast, lunch, and dinner, all filled with delicious and healthy options, for your family can feel like an entire job in and of itself. With such busy schedules in today’s modern lifestyle, most families would agree that they lack the time or patience to prepare nutritious meals three times a day - making it inevitable they’ll turn to takeout at some point.

We all know takeout usually doesn’t equate to healthy eating. What if there was an option to use healthy meal prep services in Fort Lauderdale that didn’t break the bank? It would certainly allow your family to eat more nutritious meals, all while staying on budget.

Our meal prep services in Fort Lauderdale are here to do just that! 

See the Real Ingredients in Action (LOCAL FAVORITES) 

We can sit here and tell you all about our fantastic food, but you should just see it yourself! Browse photos of our most loved Fort Lauderdale dishes below. 
If you’re struggling to eat healthy, it’s time to consider meal prep services. Prepared meal pickup and meal delivery services are a cost-effective way to ensure your diet is full of nutritious (and delicious) foods. Plus, subscribing will significantly reduce meal prep time, adding more leisure time to your busy schedule. 

But with so many companies providing meal prep services, which meal delivery in Atlanta stands out? 

That would be us at Fitlife Foods!

We offer healthy meal delivery, pickup services, and meal prep in Atlanta and the surrounding communities. Explore our delicious meals and learn why you should buy expertly prepared meals from our chefs!  
atlanta_fitlife

See the Real Ingredients in Action 
(LOCAL FAVORITES) 

We can sit here and tell you all about our fantastic food, but you should just see it yourself! Browse photos of our most loved Fort Lauderdale dishes below. 
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bbq-chicken-flatbread-002-353-40-233897
steak-fajita-bowl-002-380-10-777286
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Reviews: Tasty & Budget-Friendly Meals in Fort Lauderdale 

We know you’ll love our healthy meals. If you want to hear what they have to say about our food delivery and pickup services before ordering, check out some of the reviews below from our loyal customers.

In addition to reading reviews about our Fort Lauderdale meal prep, you can also read reviews for each entree. For instance, check out the BBQ Beef with Mac & Cheese. With over 200 reviews, it’s a top favorite at Fitlife Foods! 
If you live near one of our locations, pick up our meals in-store! Fitlife Foods’ Fort Lauderdale meal prep pickup is the top choice for those looking to eat highly nutritious meals at a fraction of the cost of takeout.  

Reviews: Tasty & Budget-Friendly Meals in Fort Lauderdale 

We know you’ll love our healthy meals. If you want to hear what they have to say about our food delivery and pickup services before ordering, check out some of the reviews below from our loyal customers.

In addition to reading reviews about our Fort Lauderdale meal prep, you can also read reviews for each entree. For instance, check out the BBQ Beef with Mac & Cheese. With over 200 reviews, it’s a top favorite at Fitlife Foods! 
If you live near one of our locations, pick up our meals in-store! Fitlife Foods’ Fort Lauderdale meal prep pickup is the top choice for those looking to eat highly nutritious meals at a fraction of the cost of takeout.  
Our meal prep services in Fort Lauderdale offer something for everyone. We base our meals on a healthy Mediterranean diet with fresh ingredients. On our menu page, you’ll find meal plans and entree options for several diet and lifestyle choices, such as:
  • Gluten-free
  • Dairy-free
  • Low-carb

But that’s not all. You can see the nutritional value of each meal, which is perfect for those who want to count calories to lose weight or count their macros for fitness purposes.
After selecting a meal, click nutritional facts and choose the meal size for all the nutritional information you need.

Take the GF Sweet Potato Pancakes, for instance. This meal is 310 calories. It contains 10g of fat, 47g of carbs, and 11g of protein. It’s another popular dish with our customers, especially those with allergies! 
Our meal prep services in Fort Lauderdale offer something for everyone. We base our meals on a healthy Mediterranean diet with fresh ingredients. On our menu page, you’ll find meal plans and entree options for several diet and lifestyle choices, such as:
  • Gluten-free
  • Dairy-free
  • Low-carb

But that’s not all. You can see the nutritional value of each meal, which is perfect for those who want to count calories to lose weight or count their macros for fitness purposes.

After selecting a meal, click nutritional facts and choose the meal size for all the nutritional information you need.

Take the GF Sweet Potato Pancakes, for instance. This meal is 310 calories. It contains 10g of fat, 47g of carbs, and 11g of protein. It’s another popular dish with our customers, especially those with allergies! 
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Wellness coaching

At Fitlife Foods, we’re more than about providing weekly meals that feel as though a personal chef prepared them. We care deeply about helping our customers become their healthiest selves.

That’s why we started our Wellness Coaching.

Whether you want to focus on weight loss or toning your body, our Certified Wellness Coaches can help. In your first session, your coach will use your body composition and calorie goals to provide a specific meal plan just for you!

Then, your coach will help track your progress and check in to see how you’re doing. If necessary, your coach can update your meal plan to accommodate your changing requirements.

Oh, and our Certified Wellness Coaches are available FREE to all our customers! Feed the journey to a better you with Fitlife. 

Wellness Coaching

At Fitlife Foods, we’re more than about providing weekly meals that feel as though a personal chef prepared them. We care deeply about helping our customers become their healthiest selves.

That’s why we started our Wellness Coaching.

Whether you want to focus on weight loss or toning your body, our Certified Wellness Coaches can help. In your first session, your coach will use your body composition and calorie goals to provide a specific meal plan just for you!

Then, your coach will help track your progress and check in to see how you’re doing. If necessary, your coach can update your meal plan to accommodate your changing requirements.

Oh, and our Certified Wellness Coaches are available FREE to all our customers! Feed the journey to a better you with Fitlife. 
atlanta_fitlife_foods

Real Food, Made Fresh. Delivered To Your Door. 

Fitlife Foods’ prepped meal service in Fort Lauderdale goes above and beyond for its customers. Our core mission is to provide meals that have high nutritional value at an affordable cost. We use only the freshest, all-natural ingredients and don’t use preservatives in any of our meals.

We also put a strong focus on sustainability. Even experts at the University of Illinois at Urbana-Champaign agree that meal kits reduce food waste. We encourage the use of our eco-friendly cooler bags for meal prep deliveries within a 50-mile radius and are proactive about food waste. Each meal uses a precise amount of ingredients. This reduces waste, especially for items only available in large quantities or bulk packaging.

Our Fort Lauderdale meal prep also upholds food safety. Far too often, kitchens fail to meet sanitation standards, or kitchen staff reuse pots and pans without proper washing, causing cross-contamination and harming those with allergies. We always follow stringent regulations and guidelines from relevant government agencies, such as the CDC, USDA, and OSHA. 
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Sign Up for Weekly Deliveries and Get $60 Off 

Order online from Fitlife Foods in three easy steps for healthy food delivery in Fort Lauderdale. Here’s how it works: 

First, visit the home delivery page to browse all our nutritious meals. Then, select the meals you want to order. Finally, input your shipping information and payment details. It’s that easy! 

Plus, shipping is always free! 

While we don’t currently offer a-la-carte options, if you don’t want to commit to a subscription, simply order a six-meal delivery pack.

For those with a sweet tooth, purchase the dessert add-on with your order to try our mouthwatering treats!  

Use promo code: HD60 

Real Food, Made Fresh. Delivered To Your Door. 

More Than Just Meal Prep Services in Fort Lauderdale, FL 

Fitlife Foods’ prepped meal service in Fort Lauderdale goes above and beyond for its customers. Our core mission is to provide meals that have high nutritional value at an affordable cost. We use only the freshest, all-natural ingredients and don’t use preservatives in any of our meals.

We also put a strong focus on sustainability. Even experts at the University of Illinois at Urbana-Champaign agree that meal kits reduce food waste. We encourage the use of our eco-friendly cooler bags for meal prep deliveries within a 50-mile radius and are proactive about food waste. Each meal uses a precise amount of ingredients. This reduces waste, especially for items only available in large quantities or bulk packaging.

Our Fort Lauderdale meal prep also upholds food safety. Far too often, kitchens fail to meet sanitation standards, or kitchen staff reuse pots and pans without proper washing, causing cross-contamination and harming those with allergies. We always follow stringent regulations and guidelines from relevant government agencies, such as the CDC, USDA, and OSHA. 

Sign Up for Weekly Deliveries and Get $60 Off 

Order online from Fitlife Foods in three easy steps for healthy food delivery in Fort Lauderdale. Here’s how it works: 

First, visit the home delivery page to browse all our nutritious meals. Then, select the meals you want to order. Finally, input your shipping information and payment details. It’s that easy! 

Plus, shipping is always free! 

While we don’t currently offer a-la-carte options, if you don’t want to commit to a subscription, simply order a six-meal delivery pack.

For those with a sweet tooth, purchase the dessert add-on with your order to try our mouthwatering treats!  

Use promo code: HD60 

About Fort Lauderdale, FL 

What comes to mind when you hear Fort Lauderdale, Florida? Beaches and outdoor adventures?

That’s exactly right. Situated on the Atlantic Ocean, Fort Lauderdale has amazing weather with even more wonderful people. But when you don’t feel like your best self, having a relaxing day at the beach or going gallivanting outside can be difficult.

Good thing you can enjoy all the fun things to do while feeling good about yourself! That’s because our meal prep service is available to the entire Broward County area of South Florida, including communities such as:
  • Coral Springs
  • Davie
  • Hollywood
  • Oakland Park
  • Pompano Beach
  • Tamarac

We even deliver to the Miami area! As long as you live within a 50 miles radius of our storefront, we can deliver.

Note that if you live near Palm Beach, ordering from our Boca Raton location is ideal for better assistance. 

About Fort Lauderdale, FL 

What comes to mind when you hear Fort Lauderdale, Florida? Beaches and outdoor adventures?

That’s exactly right. Situated on the Atlantic Ocean, Fort Lauderdale has amazing weather with even more wonderful people. But when you don’t feel like your best self, having a relaxing day at the beach or going gallivanting outside can be difficult.

Good thing you can enjoy all the fun things to do while feeling good about yourself! That’s because our meal prep service is available to the entire Broward County area of South Florida, including communities such as:
  • Coral Springs
  • Davie
  • Hollywood
  • Oakland Park
  • Pompano Beach
  • Tamarac

We even deliver to the Miami area! As long as you live within a 50 miles radius of our storefront, we can deliver.

Note that if you live near Palm Beach, ordering from our Boca Raton location is ideal for better assistance.