Within the fitness subculture, many seek efficiency: How can I increase strength but maintain flexibility? What can I do in 15 minutes when I don’t have time for the gym? How can I cram as much protein down my gullet as possible, right when I finish my workout?
Fitlife Foods, a Tampa-based company that sells freshly prepared healthy meals, takes a more scientific approach to that last question.
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menu fresh with new and different Featured FitMeals.