Fedex

Fedex

Pumpkin French Toast

Pumpkin French Toast

Decadent yet simple. Thick slices of brioche bread dipped in sweet, perfectly spiced pumpkin batter and griddled to perfection. Served with a side of crispy chicken bacon, maple syrup, and plant-based butter with the added nutrients of pumpkin, this day-starter is a serious day-maker.

WHY WE MADE IT:
•Decadent yet simple brioche French toast in perfectly spiced pumpkin batter.
•Served with crispy chicken bacon, maple syrup, and plant-based butter.
•Packed with vitamins and minerals from the pumpkin to kickstart your day.

ONE-SIZE:
Calories: 370
Total Carbs: 35g (Net: 32g)
Fats: 22g
Protein: 9g

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Chicken Chile Verde

Chicken Chile Verde

Warm and comforting, our Chicken Chile Verde is protein-packed with layers of Mexican-inspired flavor. Tender chunks of chicken are slowly simmered in a smoky green chile-tomatillo sauce and paired with a side of sofrito rice for a healthy, delicious gluten-free dinner that’s a little spicy, a little tangy, and oh-so-satisfying.

WHY WE MADE IT:
• A protein-packed favorite with layers of traditional Mexican-inspired flavor.
inspired flavor.
• Slow simmered chicken in smoky green chile-tomatillo sauce with sofrito rice.
• A little spicy, a little tangy, and oh-so-satisfying.

MEDIUM:
Calories: 300
Carbohydrates: 28g (Net: 20g) 
Protein: 29g
Fat: 8g

LARGE:
Calories: 400
Carbohydrates: 36g (Net: 26g) 
Protein: 38g
Fat: 11g

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Chicken Pesto Tortellini

Chicken Pesto Tortellini

Whole wheat cheese tortellini is filled with ricotta and parmesan cheeses, tossed with roasted chicken breast pieces, and our creamy pesto-alfredo sauce. Served with a refreshing side of nutrient rich steamed broccoli.

WHY WE MADE IT:
Our house-made pesto alfredo is ultra-creamy + half the calories of a traditional sauce.
Whole wheat cheese tortellini and roasted chicken make this so-good dish so guilt-free.
Perfectly paired with fresh steamed broccoli to deliver extra nutrients and fiber.


SMALL:

Calories: 340
Carbohydrates: 28g (Net: 25g) 
Protein: 32g 
Fat: 11g

MEDIUM:
Calories: 440 
Carbohydrates: 36g (Net: 33g) 
Protein: 41g
Fat: 14g

LARGE:
Calories: 570 
Carbohydrates: 47g (Net: 43g) 
Protein: 54g 
Fat: 19g

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Chicken Enchilada Bake

Chicken Enchilada Bake

Pulled rotisserie chicken is layered between gluten-free yellow corn tortillas, jack & cheddar cheeses, fire roasted peppers, sautéed onions and grilled corn. Topped with our savory, house-made ranchero sauce and then baked to perfection. Served with a side of healthy smashed pinto beans and a delicious saffron infused yellow rice.

WHY WE MADE IT:
•A reimagined take on a Mexican fave with half the cheese and baked instead of fried!
•Cheesy tortillas, chicken, veggies, and ranchero sauce create layers of deliciousness.
•Smashed pinto beans pack in extra fiber and protein for ultimate satisfaction.

 

MEDIUM:
Calories: 430
Carbohydrates: 52g (Net: 43g)
Fats: 11g
Protein: 30g

LARGE:
Calories: 620
Carbohydrates: 73g (Net: 61g)
Fats: 16g
Protein: 44g

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Buffalo Chicken Melt

Buffalo Chicken Melt

Buffalo dry-rubbed all-natural chicken breast pieces, perfectly roasted and served with cilantro lime rice, Monterey jack cheese, roasted veggies and a side of yogurt-based buffalo ranch. This dish is Gluten-free, low-sodium meal is packed with fiber, vitamin C, and a hefty helping of macronutrients. 

WHY WE MADE IT:
•Inspired by a mouthwatering plate of southwest buffalo wings—but healthy!
•All-natural chicken breast, dry rubbed and roasted with our homemade spice blend.
•Served with cilantro lime rice, roasted veggies and yogurt-based buffalo ranch. Yum!

    SMALL:
    Calories: 320
    Carbohydrates: 24g (Net: 22g) 
    Protein: 34g
    Fat: 10g

    MEDIUM:
    Calories: 420
    Carbohydrates: 32g (Net: 29g) 
    Protein: 43g
    Fat: 13g

    LARGE:
    Calories: 550
    Carbohydrates: 39g (Net: 36g) 
    Protein: 61g
    Fat: 17g

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    Thai Basil Chicken

    Thai Basil Chicken

    Marinated ground chicken sauteed with spring onions, and loads of fresh basil, married together in an aromatic, savory stir-fry sauce spiked with lime, ginger, and garlic. Paired with steamed coconut brown rice, scented with lemongrass and coriander. Served with a quick stir-fry of summer squash, shredded carrots, red bell peppers and green beans, making this a healthy take on this street food classic.

    WHY WE MADE IT:
    •A healthy take on a Thai street food classic.
    •Served with coconut rice and our homemade stir-fry sauce for ultimate satisfaction.
    •Dairy-free and low-carb? Yes please!

      SMALL:
      Calories: 240
      Carbohydrates: 19g (Net: 16g) 
      Protein: 15g
      Fat: 12g

      MEDIUM:
      Calories: 340
      Carbohydrates: 26g (Net: 22g) 
      Protein: 22g
      Fat: 17g

      LARGE:
      Calories: 420
      Carbohydrates: 33g (Net: 28g) 
      Protein: 28g
      Fat: 21g

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      Chicken Gyro Bowl

      Chicken Gyro Bowl

      As bright and sunny as the Greek coastline itself, this tasty spin on the Mediterranean classic is loaded with textures and flavors that never fail to deliver. Freshly ground chicken mixed with regional herbs and spices, pan seared and sauteed with zucchini, red bell peppers, chickpeas, baby spinach, and feta cheese. Served with a side of roasted cauliflower tabbouleh, combined with steamed kale, fresh lemon, and pistachios, tied together with a deeply flavorful lemon tahini sauce.

      WHY WE MADE IT:
      •Transport your taste buds to Greece with fresh Mediterranean flavor.
      •Pan seared ground chicken packs in protein, while seasonal veggies deliver lots of nutrients.
      •Served with a lemon tahini sauce that brings the whole dish together.

        SMALL:
        Calories: 280
        Carbohydrates: 13g (Net: 9g) 
        Protein: 18g
        Fat: 18g

        MEDIUM:
        Calories: 370
        Carbohydrates: 18g (Net: 13g) 
        Protein: 24g
        Fat: 25g

        LARGE:
        Calories: 460
        Carbohydrates: 23g (Net: 16g) 
        Protein: 29g
        Fat: 31g

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        Protein Power Plate

        Protein Power Plate

        Our protein-packed 3:1 egg mix scrambled with chopped chicken bacon, roasted chicken and pan seared chicken apple sausage—and finished with sweet caramelized onions, fresh herbs, and cheddar cheese. Low carb. High protein. Seriously delicious


        Why We Made It:
        •Our 3:1 egg white to yolk ratio helps cut the cholesterol of traditional scrambled eggs.
        •A triple threat of chicken bacon, roasted chicken & chicken apple sausage pack in protein.
        •Finished with caramelized onions, fresh herbs & cheddar cheese for even more YUM!


        One Size:
        Calories: 440
        Carbohydrates: 8g (Net: 5g)
        Protein: 50g
        Fat: 22g

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        Chicken Sausage Prima

        Chicken Sausage Prima

        A simple—yet delicious—version of the Italian classic, with our house-made Italian chicken sausage and fresh primavera sauce. Packed with seasonal veggies like mushrooms, basil, summer squash, bell peppers, kale, potatoes, and green beans, this flavorful dish is one you’ll crave year ‘round.

        WHY WE MADE IT:
        •Our Italian chicken-sausage is made in house & topped with fresh primavera sauce.
        •Paired with a seasonal vegetable medley of potatoes, green beans, zucchini & more.
        •Gluten-free, low-carb, & packed with micronutrients for all-day energy.

          SMALL:
          Calories: 280
          Carbohydrates: 19g (Net: 14g) 
          Protein: 23g
          Fat: 15g

          MEDIUM:
          Calories: 350
          Carbohydrates: 24g (Net: 17g) 
          Protein: 28g
          Fat: 18g

          LARGE:
          Calories: 450
          Carbohydrates: 29g (Net: 21g) 
          Protein: 37g
          Fat: 23g

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          BBQ Chicken Flatbread

          BBQ Chicken Flatbread

          Our fan-favorite (and kid-friendly!) pizza, made with in-house pizza sauce, melted mozzarella and cheddar cheeses, roasted red onion, fresh cilantro, and pulled rotisserie chicken with homemade Kansas City BBQ sauce for mouthwatering flavor and lots of protein—without added sugar or sodium.

          Why We Made It:
          •House-made Kansas City BBQ sauce gives this dish legendary status.
          •Topped with melty cheese and pulled rotisserie chicken for lots of protein.
          •This kid-friendly, fan-favorite is made to enjoy guilt-free on repeat.

          ONE-SIZE:
          Calories: 410
          Carbohydrates: 40g (Net: 38g) 
          Protein: 26g
          Fat: 15g

           

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          Frittata Florentine

          Frittata Florentine

          In this Italian-inspired omelet, our 3:1 egg mix packs in the protein, with a mix of roasted bell peppers, fresh basil, red onions, baby spinach, cheddar, and mozzarella for fresh, seasonal flavor. Served with a side of seasoned breakfast potatoes and pan-seared chicken apple sausage, it’s a powerful gluten-free, low-carb way to start your day.


          Why We Made It:
          •An Italian-inspired omelet that’s low-carb, gluten-free, and full of flavor.
          •Our 3:1 egg mix uses 3 whites for every yolk for added protein.
          •A side of chicken apple sausage and seasoned potatoes help fuel your day.


          One Size:
          Calories: 400
          Carbohydrates: 25g (Net: 21g)
          Protein: 27g
          Fat: 21g

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          BBQ Beef with Mac & Cheese

          BBQ Beef with Mac & Cheese

          Tender smoked beef brisket in our signature Kansas City-style BBQ sauce, with a side of creamy butternut and cheddar baked Mac ’N cheese, topped with whole wheat panko breadcrumbs and fresh herbs.

          WHY WE MADE IT:
          •Sweet and smokey Kansas-city style sauce has traditional BBQ flavor with less sugar.
          •Butternut squash mac & cheese keeps sauce creamy while sneaking in produce.
          •The ultimate comfort food dish you’ll crave time and time again.

          SMALL:
          Calories: 330
          Carbohydrates: 33g (Net: 33g)
          Protein: 26g
          Fat: 12g

          MEDIUM:
          Calories: 420
          Carbohydrates: 37g (Net: 37g)
          Protein: 36g
          Fat: 15g

          LARGE:
          Calories: 600
          Carbohydrates: 54g (Net: 53g)
          Protein: 51g
          Fat: 22g

           

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