Fedex

Fedex

Mongolian Beef

Mongolian Beef

Wok-seared Mongolian BBQ beef with stir-fried baby corn, red bell peppers & shitake mushrooms, served with ginger-sesame brown rice, edamame, and topped with sesame seeds.

WHY WE MADE IT:
•A takeout classic with a healthier twist—and without the harmful additives.
•Work seared BBQ Beef with a side of veggie stir-fry and ginger-sesame brown rice.
•High in protein and net carbs with edamame as a complete source of protein and healthy fats.

ONE-SIZE:
Calories: 440
Carbohydrates: 28g (Net: 22g) 
Protein: 27g
Fat: 24g

$0.00

Farmhouse Scramble

Farmhouse Scramble

Our 3:1 egg mix, scrambled with chicken sausage, roasted onion, bell peppers, fresh basil, and Monterey Jack cheese.


WHY WE MADE IT:
•A classic breakfast option that’s high in protein and low in carbs.
•Inspired by the Denver omelet, seasoned with basil for flavorful freshness.
•Our 3:1 egg mix with chicken apple sausage pack in protein with veggies for added nutrients.


ONE-SIZE:
Calories: 380
Carbohydrates: 11g (Net: 10g)
Protein: 37g
Fat: 23g

$0.00

Cuban Beef Picadillo

Cuban Beef Picadillo

A regionally-inspired dish with grass-fed beef, slow simmered in a blend of tomato, garlic, green olives, herbs and spices, and served up with saffron rice pilaf and roasted plantains.

SMALL:
Calories: 320
Carbohydrates: 40g (Net: 36g) 
Protein: 18g
Fat: 9g

MEDIUM:
Calories: 400
Carbohydrates: 49g (Net: 44g) 
Protein: 23g 
Fat: 11g

LARGE:
Calories: 470
Carbohydrates: 57g (Net: 51g) 
Protein: 27g 
Fat: 14g

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Chicken Enchilada Bake

Chicken Enchilada Bake

All-natural roasted chicken breast layered with sautéed red peppers and onions, corn and cheddar cheese between gluten-free corn tortillas topped off with our homemade zesty ancho chili enchilada sauce and served with Mexican cauliflower rice.

WHY WE MADE IT:
•A healthy take on a traditional Mexican fave. Baked instead of fried—yum!
•All-natural chicken breast, corn, peppers, onions and cheese create layers of flavor.
•Mexican cauliflower rice and ancho chili sauce spice things up!

SMALL:
Calories: 270
Carbohydrates: 24g (Net: 21g)
Fats: 11g
Protein: 19g

MEDIUM:
Calories: 400
Carbohydrates: 35g (Net: 30g)
Fats: 16g
Protein: 29g

LARGE:
Calories: 530
Carbohydrates: 46g (Net: 40g)
Fats: 21g
Protein: 38g

$0.00

Breakfast Scramble

Andrew's Scramble

Our 3:1 ratio of egg white to egg yolk scramble paired with AmyLu® all-natural, apple-maple chicken sausage and low-sodium, lightly smoked, Al Fresco® chicken bacon. Served with a side of sweet and red potato ‘hash’ browns and shredded cheddar cheese. This gluten-free, low-carb breakfast is the perfect way to kick-start your morning!


Why We Made It:
•All your breakfast faves in one delicious dish.
•Crave-worthy chicken bacon & sausage are big on flavor—with way less sodium.
•Perfectly scrambled eggs make this dish a protein powerhouse.


One Size:
Calories: 280
Carbohydrates: 23g (Net: 20g)
Protein: 16g
Fat: 10g

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Chicken Ropa Vieja

Chicken Ropa Vieja

A flavorful upgrade to plain rotisserie chicken, slow simmered in tomatoes, herbs and peppers, and served up with brown rice, and peas to keep you full for hours. 

SMALL:
Calories: 290
Carbohydrates: 27g (Net: 22g) 
Protein: 29g
Fat: 5g

MEDIUM:
Calories: 380
Carbohydrates: 36g (Net: 29g) 
Protein: 38g 
Fat: 7g

LARGE:
Calories: 480
Carbohydrates: 45g (Net: 36g) 
Protein: 48g 
Fat: 9g

$0.00

Gaucho Flat Iron Steak

Gaucho Flat Iron Steak

Grilled tender flat iron steak served with roasted broccoli and peppers, paired with a savory Argentinian chimichurri sauce.

WHY WE MADE IT:
•This dish is low in carbs, but high in crave-worthy flavor!
•Argentinian chimichurri means no more bland protein and veggies.
•Simple, clean ingredients that taste anything but basic.

SMALL:
Calories: 290
Carbohydrates: 6g (Net: 4g)
Protein: 24g
Fat: 18g

MEDIUM:
Calories: 340
Carbohydrates: 7g (Net: 4g)
Protein: 31g
Fat: 21g

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Mama’s Turkey Meatloaf

Mama’s Turkey Meatloaf

Perfectly seasoned turkey meatloaf, mixed with sweet, caramelized onions and garlic, and finished with a crave-worthy BBQ glaze, served with sides of creamy cauliflower mash and fresh green beans for the traditional flavors you know and love, without needing a nap after!


Small:
Calories: 310
Carbohydrates: 26g (Net: 22g) 
Protein: 32g
Fat: 9g

Medium:
Calories: 450
Carbohydrates: 37g (Net: 31g) 
Protein: 47g
Fat: 13g
Large:
Calories: 600
Carbohydrates: 51g (Net: 43g) 
Protein: 63g 
Fat: 18g

$0.00

Breakfast Quesadilla

Breakfast Quesadilla

A breakfast dish you can cover in salsa? Yes, please! Our 3:1 mixture of egg whites to whole eggs and chicken bacon packs in protein for all-day energy while fresh spinach, cheddar cheese and salsa rioja add in layers of crave-worthy flavor.

WHY WE MADE IT:
•A breakfast dish you can cover in salsa? Yes, please!
•Our 3:1 egg mix packs in the protein for all-day energy without sacrificing flavor.
•Fresh spinach, cheddar cheese, and salsa rioja are both nutritious and delicious.

ONE SIZE:
Calories: 370
Carbohydrates: 35g (Net: 30g)
Protein: 26g
Fat: 14g

$0.00

Mojito Lime Chicken

Mojito Lime Chicken

 Citrus marinated grilled chicken breast served with a side of creamy cauliflower mash, seasonal herb roasted vegetables and a Greek yogurt-based mojito sauce.

 

WHY WE MADE IT:
•Transport your taste buds to summertime, anytime.
•The mouthwatering yogurt mojito sauce will be a new fave in your rotation.
•Creamy cauliflower mash is better than the real deal… seriously!


SMALL:
Calories: 270
Carbohydrates: 7g (Net: 4g)
Protein: 32g
Fat: 12g


MEDIUM:
Calories: 320
Carbohydrates: 7g (Net: 4g)
Protein: 42g
Fat: 13g


LARGE:
Calories: 510
Carbohydrates: 12g (Net: 7g)
Protein: 64g
Fat: 22g

$0.00

Supercharge Chicken

Supercharged Chicken

All-natural grilled chicken, roasted sweet potatoes, and fresh steamed broccoli with our signature supercharged citrus glaze sauce on the side. We call this a time saver’s delight. To make this meal would require more than 2 hours of prep time and clean-up. How did we get to this? 45 min for a sweet potato to cook, 30 min for chicken prep and clean up, 10 min for marinade development and 15 min for broccoli cooking. We think that also includes the 5 dishes used to make the dish and oh yeah, the time for the grocery store. Don’t worry FitFam, we got you!

Small:
Calories: 310 
Carbohydrates: 31g (Net: 27g) 
Protein: 36g
Fat: 3.5g 

Medium:
Calories: 410 
Carbohydrates: 40g (Net: 34g) 
Protein: 50g
Fat: 5g 

Large:
Calories: 600
Carbohydrates: 60g (Net: 53g) 
Protein: 71g 
Fat: 7g

$0.00

Southwest Scramble

Southwest Scramble

Seasoned ground all-natural chicken topped with sauteed red & green peppers, low-sodium pinto beans and fresh Pico de Gallo served over a bed of our 3:1 ratio of egg white to egg yolk scramble. Served with shredded cheddar cheese on the side. This high-protein, keto-friendly, low-carb breakfast will keep you energized all morning long! 

Small:
Calories: 240
Carbohydrates: 8g (Net: 6g) 
Protein: 32g 
Fat: 10g

Medium:
Calories: 340 
Carbohydrates: 11g (Net: 8g) 
Protein: 45g 
Fat: 13g

$0.00