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Scrambled eggs baked with roasted asparagus, goat cheese, leeks and rosemary served with sweet potatoes O’Brien.
One-Size:
Calories: 300
Carbohydrates: 28g (Net: 21g)
Protein: 16g
Fat: 14g



Cinnamon and brown sugar-laced French toast served with low-sodium chicken bacon, 100% pure maple syrup and plant-based butter.
One-Size:
Calories: 280
Carbohydrates: 41g (Net: 39g)
Protein: 12g
Fat: 9g




Grilled tender flat iron steak served with roasted broccoli and peppers, paired with a savory Argentinean chimichurri sauce.
Small:
Calories: 290
Carbohydrates: 6g (Net: 4g)
Protein: 24g
Fat: 18g
Medium:
Calories: 340
Carbohydrates: 7g (Net: 4g)
Protein: 31g
Fat: 21g



Citrus marinated grilled chicken breast served with a side of creamy cauliflower mash, seasonal herb roasted vegetables and a Greek yogurt-based mojito sauce.
Small:
Calories: 270
Carbohydrates: 7g (Net: 4g)
Protein: 32g
Fat: 12g
Medium:
Calories: 320
Carbohydrates: 7g (Net: 4g)
Protein: 42g
Fat: 13g
Large:
Calories: 510
Carbohydrates: 12g (Net: 7g)
Protein: 64g
Fat: 22g




Korean style roasted pork served over a bed of brown rice & quinoa, steamed carrots & green onions, honey-sesame broccoli, sweet pickled red cabbage, and a side of spicy sesame gochu sauce.
Small:
Calories: 340
Carbohydrates: 34g (Net: 27g)
Protein: 21g
Fat: 15g
Medium:
Calories: 410
Carbohydrates: 39g (Net: 32g)
Protein: 26g
Fat: 17g
Large:
Calories: 550
Carbohydrates: 52g (Net: 42g)
Protein: 37g
Fat: 21g




Roasted portobello mushroom stuffed w/ spinach, artichokes, sundried tomatoes, feta & parmesan w/ a side of citrus pesto quinoa, roasted carrots & fennel. Finished w/ a balsamic glaze.
One-Size:
Calories: 330
Carbohydrates: 33g (Net: 26g)
Protein: 16g
Fat: 16g



Vegan protein powder, almond butter, cashews, almonds, oats, dates, green tea matcha powder and maple syrup all rolled together for a sweet, plant-based snack bite.
One-Size:
Calories: 70
Carbohydrates: 4g (Net: 3g)
Protein: 5g
Fat: 4g



Shredded chicken mixed with fresh tarragon, celery and organic mayo. Paired with protein crackers and red grapes.
One-Size:
Calories: 220
Carbohydrates: 20g (Net: 17g)
Protein: 15g
Fat: 9g



Sweet butternut squash, peppers and onions simmered in a creamy coconut sauce with aromatic spices, over a bed of Pulao rice.
One Size:
Calories: 370
Carbohydrates: 54g (Net: 53g)
Protein: 6g
Fat: 14g



Tender smoked beef brisket in our signature Kansas City-style BBQ sauce, with a side of creamy butternut and cheddar baked Mac ’N cheese, topped with whole wheat panko breadcrumbs and fresh herbs.
Small:
Calories: 330
Carbohydrates: 33g (Net: 33g)
Protein: 26g
Fat: 12g
Medium:
Calories: 420
Carbohydrates: 37g (Net: 37g)
Protein: 36g
Fat: 15g
Large:
Calories: 600
Carbohydrates: 54g (Net: 53g)
Protein: 51g
Fat: 22g




Lean cuts of beef slow-braised with carrots, tomatoes, and onions alongside rosemary roasted potatoes and fresh green beans sautéed with caramelized shallots. Topped with a handful of fresh herbs.
Small:
Calories: 230
Carbohydrates: 24g (Net: 19g)
Protein: 13g
Fat: 8g
Medium:
Calories: 320
Carbohydrates: 30g (Net: 24g)
Protein: 20g
Fat: 12g



Stir-fried rice noodles with mixed vegetables and grilled chicken tossed in an authentic sweet & sour tamarind sauce, garnished with crushed peanuts.
Small:
Calories: 280
Carbohydrates: 32g (Net: 30g)
Protein: 21g
Fat: 7g
Medium:
Calories: 350
Carbohydrates: 37g (Net: 34g)
Protein: 30g
Fat: 9g
Large:
Calories: 500
Carbohydrates: 47g (Net: 43g)
Protein: 45g
Fat: 14g




Grilled chicken breast glazed with apricot & honey, paired with perfectly roasted root vegetables. Served on a bed of delightfully nutritious bulgur wheat and mixed vegetable pilaf.
Small:
Calories: 330
Carbohydrates: 35g (Net: 30g)
Protein: 29g
Fat: 9g
Medium:
Calories: 430
Carbohydrates: 46g (Net: 39g)
Protein: 38g
Fat: 12g
Large:
Calories: 560
Carbohydrates: 61g (Net: 51g)
Protein: 47g
Fat: 15g




This is our modern take on a Spanish classic with a bold and fresh profile. It’s made with smoked pork, cooked low and slow with our ancho chili blend. Served on a bed of cilantro converted brown rice with fresh homemade Pico de Gallo and shredded cheddar cheese on the side.
Small:
Calories: 320
Carbohydrates: 22g (Net: 21g)
Protein: 23g
Fat: 16g
Medium:
Calories: 420
Carbohydrates: 32g (Net: 31g)
Protein: 29g
Fat: 19g
Large:
Calories: 600
Carbohydrates: 47g (Net: 46g)
Protein: 43g
Fat: 26g




This ultra low-carb, gluten-free dish is made with tender seared steak, all-natural roasted red pepper chicken and asiago garlic chicken sausage. Paired with nutrient-rich air-fried carrot and parsnip fries and served with roasted garlic aioli dipping sauce on the side.
Small:
Calories: 330
Carbohydrates: 8g (Net: 5g)
Protein: 33g
Fat: 18g
Medium:
Calories: 450
Carbohydrates: 13g (Net: 7g)
Protein: 42g
Fat: 24g
Large:
Calories: 610
Carbohydrates: 18g (Net: 10g)
Protein: 58g
Fat: 31g




Our grass-fed, lean bison patty is blended with roasted Crimini mushrooms to cut down on the fat and bring out the umami flavor. This low-carb, dairy-free, gluten-free favorite is served with fresh roasted cauliflower and sweet potato 'fries'.
One Size:
Calories: 410
Carbohydrates: 34g (Net: 28g)
Protein: 27g
Fat: 18g



Sriracha and honey-roasted chicken over a low-carb bed of rice and fresh steamed green beans. Served with a side of sweet and spicy sriracha drizzle. This metabolism boosting, gluten-free and dairy-free dish is packed full of antioxidants.
Small:
Calories: 290
Carbohydrates: 27g (Net: 26g)
Protein: 25g
Fat: 9g
Medium:
Calories: 430
Carbohydrates: 40g (Net: 38g)
Protein: 36g
Fat: 13g



Tex-mex seasoned all-natural chicken layered over roasted russet potato wedges with melty cheddar cheese, fresh Pico De Gallo and organic, low-sodium black beans with a side of fat-free Greek yogurt. This irresistible dish is high-protein, high-fiber, low-carb and packed full of flavor.
Small:
Calories: 320
Carbohydrates: 22g (Net: 19g)
Fats: 11g
Protein: 33g
Medium:
Calories: 450
Carbohydrates: 31g (Net: 27g)
Fats: 14g
Protein: 46g
Large:
Calories: 560
Carbohydrates: 33g (Net: 31g)
Fats: 22g
Protein: 62g




This simple, clean, keto-friendly dish is made with Omega-3 rich fresh Atlantic salmon seasoned to perfection over a baby spinach, Vitamin K rich kale and red cabbage salad with fresh roasted asparagus.
One Size:
Calories: 370
Carbohydrates: 4g (Net: 2g)
Protein: 38g
Fat: 21g



Low-carb enchiladas, need we say more? We bake our enchiladas instead of frying them! They are made with all-natural roasted chicken breast layered with sauteed red peppers and onions, corn and cheddar cheese between gluten-free corn tortillas topped off with our homemade zesty ancho chili enchilada sauce.
Small:
Calories: 300
Carbohydrates: 25g (Net: 20g)
Fats: 11g
Protein: 20g
Medium:
Calories: 440
Carbohydrates: 36g (Net: 29g)
Fats: 16g
Protein: 29g
Large:
Calories: 590
Carbohydrates: 49g (Net: 39g)
Fats: 22g
Protein: 39g




Our 3:1 ratio of egg white to egg yolk scramble paired with AmyLu® all-natural, apple-maple chicken sausage and low-sodium, lightly smoked, Al Fresco® chicken bacon. Served with a side of sweet and red potato ‘hash’ browns and shredded cheddar cheese. This gluten-free, low-carb breakfast is the perfect way to kick-start your morning!
One Size:
Calories: 280
Carbohydrates: 23g (Net: 20g)
Protein: 16g
Fat: 10g



An all-natural , tender chicken burger grilled to perfection brushed with smoky BBQ sauce. Layered with sautéed baby spinach and melty pepper jack cheese. Served with a side of slow-roasted cauliflower florets and low-fat baked sweet potato tots to unleash your inner child.
One Size:
Calories: 420
Carbohydrates: 33g (Net: 29g)
Protein: 36g
Fat: 15g



Four cheese stuffed tortellini tossed with our garden-fresh kale pesto sauce over fresh baby spinach. Topped with garden-fresh herb tomatoes and all natural grilled chicken breast on the side. This dish has been on our menu for years and it keeps our customers coming back for more!
Small:
Calories: 270
Carbohydrates: 37g (Net: 30g)
Protein: 20g
Fat: 5g
Medium:
Calories: 400
Carbohydrates: 57g (Net: 47g)
Protein: 29g
Fat: 7g
Large:
Calories: 520
Carbohydrates: 77g (Net: 63g)
Protein: 37g
Fat: 9g




We took a classic American comfort food dish and put a healthy spin on it. We took all white-meat ground turkey simmered with ground Omega-3 rich flax seed, tomatoes and spices to make a heart healthy meat sauce. Served over fiber rich Barilla® pasta.
Small:
Calories: 270
Carbohydrates: 35g (Net: 32g)
Protein: 14g
Fat: 9g
Medium:
Calories: 400
Carbohydrates: 54g (Net: 49g)
Protein: 20g
Fat: 12g
Large:
Calories: 550
Carbohydrates: 73g (Net: 67g)
Protein: 28g
Fat: 17g




We’ve flavored our grass-fed, lean ground beef with low-sodium Coconut Secret Liquid Aminos and mixed veggies over a bed of heart-healthy diced sweet potatoes instead of a bun to keep you fuller, longer. Topped with sauteed peppers and onions. This gluten-free, dairy-free, low-carb dish is a healthy spin on a lunchroom classic.
Small:
Calories: 300
Carbohydrates: 22g (Net: 18g)
Protein: 26g
Fat: 11g
Medium:
Calories: 380
Carbohydrates: 25g (Net: 20g)
Protein: 34g
Fat: 14g
Large:
Calories: 520
Carbohydrates: 34g (Net: 28g)
Protein: 48g
Fat: 20g




Taco ‘bout a customer favorite! Our tacos are made with grilled Southwest all-natural chicken breast, roasted onions, sauteed red & green peppers and low-sodium pinto beans in GMO-free flour tortillas with a side of cheddar cheese, fresh salsa, and a lime wedge.
Small:
Calories: 330
Carbohydrates: 38g (Net: 35g)
Protein: 26g
Fat: 9g
Medium:
Calories: 470
Carbohydrates: 56g (Net: 54g)
Protein: 38g
Fat: 12g




Why is our meatloaf healthier? We take seasoned lean ground, antibiotic-free turkey mixed egg whites and gluten-free panko bread crumbs to add to the nutritional value of this dish and increase the fiber content. Finished with a homemade tomato glaze and a side of low-carb cauliflower mashed potatoes and fresh crispy green beans.
Small:
Calories: 250
Carbohydrates: 31g (Net: 27g)
Protein: 18g
Fat: 6g
Medium:
Calories: 360
Carbohydrates: 44g (Net: 38g)
Protein: 28g
Fat: 10g
Large:
Calories: 490
Carbohydrates: 59g (Net: 52g)
Protein: 37g
Fat: 13g




Whole wheat, high-protein, fiber-rich orzo pasta and all-natural grilled chicken breast over a bed of nutrient-dense fresh baby spinach. Topped with our roasted tomato bruschetta and feta parmesan cheese blend. We’ve transformed a classic, indulgent meal into a low-carb, guilt-free pasta dish!
Small:
Calories: 300
Carbohydrates: 28g (Net: 22g)
Protein: 22g
Fat: 11g
Medium:
Calories: 390
Carbohydrates: 37g (Net: 28g)
Protein: 30g
Fat: 15g
Large:
Calories: 570
Carbohydrates: 55g (Net: 42g)
Protein: 40g
Fat: 21g




Our healthy take on a classic, comfort indulgence. Jerk-spiced grilled all-natural chicken thighs paired with gouda mac & cheese made with Barilla gluten-free pasta and tender sauteed green beans. Served with a side of mango BBQ sauce.
Small:
Calories: 350
Carbohydrates: 26g (Net: 25g)
Protein: 25g
Fat: 15g
Medium:
Calories: 450
Carbohydrates: 33g (Net: 32g)
Protein: 33g
Fat: 20g
Large:
Calories: 600
Carbohydrates: 39g (Net: 37g)
Protein: 46g
Fat: 27g




Dana is a North Tampa customer who won our You be the Chef contest! For this gluten-free, keto-friendly dish, we seasoned up all-natural ground chicken and cooked it to perfection, topped with roasted red & green peppers, onions and mozzarella cheese. Served with a side of fresh steamed broccoli.
Small:
Calories: 330
Carbohydrates: 9g (Net: 7g)
Protein: 38g
Fat: 15g
Medium:
Calories: 430
Carbohydrates: 10g (Net: 8g)
Protein: 51g
Fat: 21g
Large:
Calories: 630
Carbohydrates: 14g (Net: 11g)
Protein: 74g
Fat: 31g




We took a takeout classic and put a healthy spin on it. Wok-seared all-natural ground chicken and locally-sourced tofu sauteed with sesame, ginger, and roasted cashews, tossed with steamed red quinoa, converted brown rice and fresh veggies. This dairy-free, gluten free, and low-carb meal has been on our menu for years, and customers keep coming back for it!
Small:
Calories: 290
Carbohydrates: 26g (Net: 24g)
Protein: 23g
Fat: 11g
Medium:
Calories: 380
Carbohydrates: 35g (Net: 32g)
Protein: 30g
Fat: 14g
Large:
Calories: 570
Carbohydrates: 53g (Net: 49g)
Protein: 44g
Fat: 21g




Healthy spaghetti and meatballs, need we say more? Vegetarian Beyond Beef® sausage hand-mixed with aged Parmesan, whole wheat breadcrumbs and fresh garlic over fiber-rich Barilla™ spaghetti, topped with our homemade marinara sauce.
One Size:
Calories: 380
Carbohydrates: 40g (Net: 35g)
Protein: 22g
Fat: 16g


Made with locally-sourced, grass-fed lean ground beef blended with eight spices, feta cheese and fresh baby spinach. Served with a side of roasted broccolini and fiber-rich quinoa topped with fresh diced tomatoes and a light lemon sauce. This is a great low-carb and gluten-free dish that will leave you feeling full and satisfied all day long.
Small:
Calories: 330
Carbohydrates: 28g (Net: 28g)
Protein: 27g
Fat: 13g
Medium:
Calories: 440
Carbohydrates: 31g (Net: 31g)
Protein: 37g
Fat: 18g
Large:
Calories: 600
Carbohydrates: 45g (Net: 44g)
Protein: 51g
Fat: 24g




We drizzle our incredibly lean roasted pork tenderloin with a savory homemade apple-mustard sauce infused with Old Bay seasoning, paired with nutrient-rich asparagus and pecan sweet potato mash that tastes like Thanksgiving. This gluten-free, dairy-free, low-carb classic makes for a flavorful and healthy lunch or dinner!
Small:
Calories: 260
Carbohydrates: 15g (Net: 12g)
Protein: 32g
Fat: 6g
Medium:
Calories: 380
Carbohydrates: 24g (Net: 19g)
Protein: 44g
Fat: 9g
Large:
Calories: 530
Carbohydrates: 36g (Net: 29g)
Protein: 60g
Fat: 13g




All-natural grilled chicken marinated in a homemade balsamic tomato glaze that’s been sweetened with natural dates instead of refined sugars. Paired with seared zucchini and sauteed red bell peppers for a simple, clean dish that’s keto-friendly, gluten-free, and dairy-free.
Small:
Calories: 270
Carbohydrates: 8g (Net: 6g)
Protein: 31g
Fat: 12g
Medium:
Calories: 360
Carbohydrates: 10g (Net: 8g)
Protein: 42g
Fat: 16g
Large:
Calories: 480
Carbohydrates: 13g (Net: 10g)
Protein: 56g
Fat: 21g




All-natural roasted turkey breast served with sauteed red & green bell peppers over a bed of converted brown rice topped with our homemade low-sodium, carrot-based buffalo sauce and melty pepper jack cheese. This gluten-free, low-carb dish is the perfect metabolism boosting dish to keep you feeling satisfied all day long.
Small:
Calories: 250
Carbohydrates: 24g (Net: 23g)
Protein: 26g
Fat: 6g
Medium:
Calories: 340
Carbohydrates: 33g (Net: 31g)
Protein: 35g
Fat: 8g



Maple chipotle-roasted shrimp served over a bed of fresh steamed green beans and rice tossed with honey, almonds, shaved carrots, scallions and our antioxidant-rich spice blend. This dish is low-sodium and the perfect balance of sweet and savory to satisfy your taste buds.
One Size:
Calories: 390
Carbohydrates: 44g (Net: 42g)
Protein: 33g
Fat: 11g


Low-cal burger alert! Our ½ pound grass-fed beef patty paired with Arnold’s® 100-calorie sandwich thin bun topped with cheddar cheese, fresh sliced tomatoes, and baby spinach. This dish gives you all the flavor and feel of a traditional burger while cutting the carbs and upping the protein!
One Size:
Calories: 450
Carbohydrates: 27g (Net: 27g)
Protein: 38g
Fat: 21g



Fresh Atlantic salmon brushed with our caramelized pineapple and nutrient-rich miso glaze served with crisp edamame, snap peas, red & green peppers, carrots and rainbow quinoa on the side. This dish is loaded with Omega-3’s for your fit heart!
Small:
Calories: 270
Carbohydrates: 26g (Net: 24g)
Protein: 20g
Fat: 9g
Medium:
Calories: 400
Carbohydrates: 33g (Net: 31g)
Protein: 32g
Fat: 15g
Large:
Calories: 560
Carbohydrates: 41g (Net: 39g)
Protein: 46g
Fat: 22g




Dave’s Killer Bread® organic English muffins, layered with a fresh egg and pepper omelet, premium gouda cheese sourced from Holland and low-fat, low-sodium, lightly smoked, Al Fresco® chicken bacon. This is the perfect grab-n-go breakfast to fuel you for those busy mornings!
One Size:
Calories: 320
Carbohydrates: 28g (Net: 26g)
Protein: 22g
Fat: 13g




We took a comfort food classic and put a healthy twist on it that the whole family will enjoy. Our tenders are made with all-natural chicken breast baked with in a whole wheat panko-crusted paired with a side of creamy butternut and cheddar baked Mac ’N cheese, topped with whole wheat panko breadcrumbs and fresh herbs.
One Size:
Calories: 450
Carbohydrates: 38g (Net: 38g)
Protein: 36g
Fat: 17g



Three sweet and savory fluffy pancakes made with roasted sweet potatoes paired with all-natural, low-sodium Al Fresco® chicken bacon and a side of 100% pure Vermont maple syrup.
One-Size:
Calories: 310
Net Carbs: 47g (Net: 43g)
Fats: 10g
Protein: 11g



Whey & Pea Protein apple infused pancakes made with whole wheat Bob’s Red Mill flour paired with low-sodium AmyLu® chicken sausage, lightly smoked Al Fresco® chicken bacon and our 3:1 ratio of egg whites to whole egg scramble served with a side of 100% pure Vermont maple syrup. This sweet and savory breakfast is a customer favorite!
One Size:
Calories: 390
Carbohydrates: 41g (Net: 36g)
Protein: 34g
Fat: 9g


We’ve taken the plant-based Impossible™ burger patty and thrown our signature Fitlife Foods flavor profile into it to bring you a low-carb, gluten-free dish that you truly won’t believe isn’t meat! Served with caramelized onions and cheddar cheese over carrots and green bean fries.
One Size:
Calories: 410
Carbohydrates: 21g (Net: 15g)
Protein: 26g
Fat: 25g


Seasoned ground all-natural chicken topped with sauteed red & green peppers, low-sodium pinto beans and fresh Pico de Gallo served over a bed of our 3:1 ratio of egg white to egg yolk scramble. Served with shredded cheddar cheese on the side. This high-protein, keto-friendly, low-carb breakfast will keep you energized all morning long!
Small:
Calories: 250
Carbohydrates: 6g (Net: 5g)
Protein: 31g
Fat: 10g
Medium:
Calories: 350
Carbohydrates: 10g (Net: 8g)
Protein: 44g
Fat: 13g




All-natural grilled chicken, roasted sweet potatoes, and fresh steamed broccoli with our signature supercharged citrus glaze sauce on the side. We call this a time saver’s delight. To make this meal would require more than 2 hours of prep time and clean-up. How did we get to this? 45 min for a sweet potato to cook, 30 min for chicken prep and clean up, 10 min for marinade development and 15 min for broccoli cooking. We think that also includes the 5 dishes used to make the dish and oh yeah, the time for the grocery store. Don’t worry FitFam, we got you!
Small:
Calories: 310
Carbohydrates: 31g (Net: 27g)
Protein: 36g
Fat: 3.5g
Medium:
Calories: 410
Carbohydrates: 40g (Net: 34g)
Protein: 50g
Fat: 5g
Large:
Calories: 600
Carbohydrates: 60g (Net: 53g)
Protein: 71g
Fat: 7g




Made with a gluten-free cauliflower crust topped with sriracha-infused tomato sauce, low-fat chicken bacon, low-sodium turkey sausage, 3:1 ratio of egg white to egg yolk scramble, vitamin-rich roasted butternut squash, and melty cheddar cheese. Who says you can’t have pizza for breakfast?
One Size:
Calories: 390
Carbohydrates: 42g (Net: 39g)
Protein: 21g
Fat: 14g



Low-carb tacos for breakfast? Um, YES PLEASE! Two tacos stuffed with our 3:1 ratio of egg white to whole egg scramble, fresh baby spinach and lightly smoked, low-sodium Al Fresco® chicken bacon in a GMO-free tortilla with a side of our homemade Pico de Gallo and shredded cheddar cheese.
One Size:
Calories: 350
Carbohydrates: 33g (Net: 32g)
Protein: 27g
Fat: 13g



Our 3:1 ratio of egg white to egg yolk scramble sauteed with low-sodium AmyLu® chicken sausage and poblano peppers. Served with a side of shredded cheddar cheese and fresh salsa. This keto-friendly, gluten-free dish is Fitlife’s most popular egg breakfast.
Small:
Calories: 240
Carbohydrates: 4g (Net: 4g)
Protein: 27g
Fat: 11g
Medium:
Calories: 280
Carbohydrates: 4g (Net: 4g)
Protein: 32g
Fat: 13g
Large:
Calories: 380
Carbohydrates: 5g (Net: 5g)
Protein: 44g
Fat: 16g




Our 3:1 ratio of egg whites to whole eggs paired with all-natural ground turkey, converted brown rice, fresh diced tomatoes, seasoned with our signature spice blend and a side of cheddar cheese. Want to know a secret? Our homemade spice has fresh, ground coffee! This extra boost is why we named it the Wake Up Call.
Small:
Calories: 300
Carbohydrates: 19g (Net: 18g)
Protein: 27g
Fat: 12g
Medium:
Calories: 410
Carbohydrates: 23g (Net: 22g)
Protein: 38g
Fat: 15g



Fluffy egg whites served over a bed of fresh, GMO-free, nutrient-dense baby spinach paired all-natural, low-sodium, lightly smoked Al Fresco® chicken bacon. This dairy-free, keto-friendly, gluten-free, low-carb breakfast is simple and clean.
Small:
Calories: 130
Carbohydrates: 2g (Net: 1g)
Protein: 22g
Fat: 2.5g
Medium:
Calories: 180
Carbohydrates: 3g (Net: 2g)
Protein: 30g
Fat: 3g
Large:
Calories: 220
Carbohydrates: 4g (Net: 3g)
Protein: 37g
Fat: 4g




Dessert for breakfast? Yes please! This vegetarian dish is made with nonfat Greek yogurt topped with a sweet crumble of certified organic granola and antioxidant-rich wild blueberries from Maine.
One Size:
Calories: 320
Carbohydrates: 56g (Net: 52g)
Protein: 15g
Fat: 5g



This Swiss-style cereal is made with toasted pecans and walnuts, low-fat Greek yogurt, skim milk, seasonal fruit, gluten-free steel cut oats, and drizzled with orange blossom honey. It’s the perfect vegetarian, cold, grab-n-go breakfast to fuel you through your day.
One Size:
Calories: 280
Carbohydrates: 43g (Net: 38g)
Protein: 10g
Fat: 9g



Elbow pasta baked with our creamy butternut and cheddar Mornay sauce, topped with whole wheat panko breadcrumbs and fresh herbs.
One Size:
Calories: 300
Carbohydrates: 38g (Net: 38g)
Protein: 13g
Fat: 11g



Made with a gluten-free cauliflower crust topped with homemade pesto sauce, all-natural roasted chicken, sauteed red peppers, fresh baby spinach and a blend of mozzarella cheese.
One Size:
Calories: 440
Carbohydrates: 38g (Net: 36g)
Protein: 25g
Fat: 21g



A guilt-free and egg-free way to indulge in your raw cookie dough craving! We use cashew butter as our base rather than peanut butter since it has less fat and contains essential amino acids and magnesium. We mix it with dates, gluten-free oats and chocolate chips then roll it into guilt-free cookie dough goodness.
One Size:
(1 serving = 3 balls)
Calories: 130
Carbohydrates: 19g (Net: 17g)
Protein: 3g
Fat: 6g



Protein packed fuel for a snack or addition to any meal, there’s no wrong way to enjoy our Grilled Chicken Side. It's made with all-natural, grilled chicken seasoned with our original spice blend and extra virgin olive oil.
One Size:
Calories: 80
Carbohydrates: 1g (Net: 1g)
Protein: 17g
Fat: 0.5g



Crunchy gluten-free pretzel sticks, fresh apple slices and a hard-boiled egg served with homemade honey-whipped peanut butter. This is the perfect grab and go sweet and savory snack.
One Size:
Calories: 300
Carbohydrates: 28g (Net: 26g)
Protein: 10g
Fat: 17g



Hickory-smoked turkey breast and fresh baby spinach rolled in a protein-packed whole wheat wrap served with house-made roasted tomato and garlic fat-free yogurt dip. This is the perfect for on-the-go, at your desk, before the gym, or a day at the beach.
One Size:
Calories: 200
Carbohydrates: 20g (Net: 12g)
Protein: 22g
Fat: 4g



Homemade protein-packed peanut butter bites made with Bob’s® certified gluten-free oats. They are the perfect for a quick burst of energy right when you need it and a customer favorite!
One Size:
(1 serving = 3 balls)
Calories: 160
Carbohydrates: 14g (13g)
Protein: 6g
Fat: 10g



Fresh red grapes, sliced apples, light Babybel® & Laughing Cow® cheeses, and an orange slice served with gluten-free rice crackers and almonds. No need to think about packing a well-balanced snack to bring to work, we’ve got you covered!
One Size:
Calories: 210
Carbohydrates: 31g (29g)
Protein: 7g
Fat: 8g



Fresh baby carrots and red grapes, gluten-free crackers, cheddar cheese, Applegate® uncured turkey pepperoni and honey roasted almonds. The perfect grab and go snack for anytime of the day.
One Size:
Calories: 290
Carbohydrates: 23g (Net: 22g)
Protein: 14g
Fat: 17g



Sunflower seed butter mixed with whole oats, dried cherries, butterscotch morsels, pecans, puffed rice, flax seeds, and a hint of vanilla for a sweet, salty, crunchy snack bar.
One-Size:
Calories: 200
Carbohydrates: 27g (Net: 25g)
Protein: 7g
Fat: 8g

