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Gluten-Free High-Protein Low-Carb Low-Fat Low-Sodium

Roasted Dijon Chicken

Roasted chicken breast glazed in a sweet and tangy apple dijon sauce, served with fluffy basmati rice with butternut squash and roasted garlic.
Nutrition Facts (%) - percentage of daily value
Serving size
11.2877oz (320g)
0 servings per container
Per Serving
Calories
430
Total fat
11g
(14%)
Saturated fat
3.5g
(18%)
Cholesterol
145mg
(48%)
Sodium
620mg
(27%)
Total carbohydrate
31g
(11%)
Total sugars
4g
Includes added sugars
2g
(4%)
Protein
51g
Calcium
105mg
(8%)
Iron
1.3mg
(7%)
Potassium
830mg
(18%)
All Ingredients
Contains:  Milk
Roasted chicken breast glazed in a sweet and tangy apple dijon sauce, served with fluffy basmati rice with butternut squash and roasted garlic.

How to Prepare

Microwave (for Best Flavor)

Remove label and peel back corner of film. remove portion cup and heat for 1:30-2 minutes or until 165 F. let sit for 1 minute. peel off film, pour sauce over meal and enjoy! heating times are approximate.
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